Some Amazing Benefits of Eating Fennel

Fennel is a fragrant seed that we use in various foods that make our food fragrant

This is actually the seed of a vegetable we call soy Soy leaves are used for cooking  The ancient Greeks used it extensively

But in modern times we cannot deny its benefits Fennel is used in betel because it is fragrant which also eliminates bad breath

And betel also tastes good Now we see the benefits of fennel Fennel helps us to digest food faster Fennel is useful in stomach ache

Eating it clears the stomach sharpens the eyesight Fennel helps in reducing obesity In case of cold it is beneficial to boil clove with fennel in water and drink it

In ear pain fennel oil is warmed and put in the ear to get relief Fennel extract eliminates stomach cramps, flatulence and constipation

Mothers who are deficient in milk if fennel is mixed with water then milk is increased Fennel liqueur is useful in joint pain and swelling

Obese women should apply fennel oil on the affected area which will reduce the fat Fennel liqueur is also beneficial in licorice

Weakness The use of fennel in the brain is useful The use of fennel in kidney stones is beneficial It is also beneficial in the weakness of the liver

If you have bladder inflammation then use of fennel is beneficial Fennel is also used in toothache

Use of fennel is useful in regular menstruation in women Use of fennel is beneficial in heartburn Precautionary measures Pregnant women should never use fennel

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Do not use fennel oil in children under 5 years of age Patients with epilepsy should also avoid it  Do not use fennel or its leaves in large quantities as it may cause intoxication