Almonds Almonds are a dried seed fruit

It relieves constipation and sharpens the memory

Soak nine or eleven almond kernels in water at night  take a bath in the morning peel them and eat them

So the brain power is greatly increased  It removes the dryness of the veins and the brain heat

Its coolness gives strength to body and mind so it should be used more

Its sweetness is useful for colds flu and headaches